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An Osteopathic Advent Calendar of Tips, Advice, Exercises & Recipes

advent calendar

We all love a good Advent Calendar & this year there are so many on offer, from the traditional picture calendars to those that offer all sorts of goodies.

So to take a healthier approach I thought I could share a calendar of advice, tips, exercises and recipes, all aimed at a healthy festive period.

Please follow us on Facebook or Twitter to find out what is hidden behind each door during Advent. There will be an osteopathic treat each day. I hope that you enjoy our offerings and find them useful.

Enjoy the festive build up, and don’t forget to book in your pre Christmas appointments early if you think you will need one.

 

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