Spikey Massage Balls – Instruments of Torture
Applying pressure onto a spikey massage ball encourages the muscles to relax and increases the ability for blood to flow through them, helping the body to restore itself to health.
Applying pressure onto a spikey massage ball encourages the muscles to relax and increases the ability for blood to flow through them, helping the body to restore itself to health.
Over 80% of the population experience back pain at some point in their life. In a Gallup poll of 2000 people found that 47% of those reporting back pain felt that gardening was the cause of their pain. This rose to 56% in those people over the age of 35.