If your kids love carving pumpkins then this year why not try something different with the flesh you remove. Pumpkins make good additions to both sweet and savoury dishes and can be roasted, pureed or baked. There are a number of health benefits associated with pumpkins as they contain antioxidants and are rich in vitamins and minerals.Nutritional Values in Pumpkin
In just 245g of mashed p...
Read More