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Shoes

Exercises for Christmas Shopping Aches & Pains

Last month I wrote a blog on the Evolution of Christmas Shopping and suggested some tips on how to survive the seasonal splurge. If you do have a long day pounding the pavements or the shopping centres planned, hopefully you will wear some comfortable shoes, but if you spend longer out shopping than you are used to, you may well have achy backs, arms, legs and feet. Whilst it is tempting to sit do...
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Tips for choosing the right party shoes

Party Time Shoes So you have chosen the right outfit for your work Christmas party, or for Christmas Day, but you still have to find that perfect pair of shoes. If like me it is a rare occurrence that you wear anything other than your comfortable trainers or flats, then the thought of wearing anything more formal can fill you with dread. After all several hours in a pair of uncomfortabl...
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Tips on how to survive Christmas shopping.

Black Friday / Cyber Monday - so many of us now do our Christmas shopping online. It seems so much easier to sit on your sofa & scour all the deals on offer to find that top of the list desirable present for your loved ones, however the age of technology should come with a health warning. Christmas Shopping in the Past Before Christmas become a commercial event we would head out in to th...
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Tips for choosing the right school shoes.

  Children can spend over 30 hours a week in their school shoes, so choosing the right ones are important for their foot health and posture. Follow our tips below to ensure the shoes you choose are right for your kids.Foot Comfort, Support and Flexibility Children's feet need to be measured regularly, they will change up to 2 sizes a year in the first year in school and no...
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