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Women’s health

Benefits of Sports – Women in Sports Week.

Are you missing out on the benefits of sport? I have always believed that everyone should have the opportunity to play a sport.  Did you know that only 31.9% of women over the aged of 16 play sport at least once a week, and only 32.5% over the age of 14?I realise that not everyone enjoys the formality of team sports, or has the time to commit to a club sport. For me sport has always meant a t...
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