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Smoothies to help your recover from your Christmas fun

Smoothies can help to give you the extra boost to help you recover from your Christmas excesses or to give you the start to a busy day, shopping, cooking or partying. Below are some tips to ensure you make the most of your smoothies, and a couple of recipes to try. Tips for making smoothies However the key is to try not to add too many extras to sweeten the fruit and veg you add in. Use nu...
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