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Exercises for Hockey Players – Start of Season

Pre Season Training ??? As an ex hockey player I remember the joy at this time of year that the season was starting again. After a summer off hockey I was always more than ready to play again. However I also dreaded that first couple of games, in those days we didn't do pre-season training (apart from maybe in the bar, or at a friends for a BBQ), instead the first time we would pick up a stick in...
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