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Tips for Surviving the Summer Holidays

Are you prepared to enjoy the summer? The schools are kicking out for the summer, the children are highly excited at the prospect of 6 weeks (or more off), what are your plans? Days out at the beach, visiting local attractions or days at home are so much easier with a few simple preparations. Here are some tips to help survive the excitement Plan some down time initially The kids are exha...
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Splashing around the cool way to exercise – by Jackie Gowland

This weather is amazing, and the evenings are longer which makes it so much easier to get out and exercise. A walk in the evening after work can help clear your head and download the stresses of the day. Cool Exercise But I definitely need to cool off, and what better way to do so than to have a water fight with the kids or to splash around in the paddling pool. We have been so lucky this summer...
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