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school bag

Back to school – tips for choosing the right school bag

The right school bag is important for your kid’s postureAll too often I see children and young adults who have back pain or neck pain due to carrying a heavy school bag. Up to 30% of children report having neck pain or back pain, and it is believed that school bags maybe contributing to this. What should a school bag weigh? The general recommendation is that a school bag should be no more ...
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